Strawberry Smoothies

How to Make the Best Strawberry Smoothies – Useful Facts You May Not Know

Strawberries are succulent, sweet and nutritious. This is the understatement of the year as a nutritional analysis of strawberries revealed that these red fruits have higher levels of vitamin c, fiber, folate and potassium compared to bananas, apples and yes, even Strawberry Smoothies oranges! In fact, a study has shown that eating 8-10 strawberries a day can lower blood pressure and decrease your chances of developing Type II diabetes.

Strawberry Smoothies

Strawberries are great for dieters.

One cup of fresh strawberries has about 30 calories, which is low compared to fruitcakes and other bakery desserts. These calories are closely divested by the many vitamins and minerals present in the fruit. Antioxidants are particularly significant, since they help guard your system against cancer-causing free radicals.

These red fruits also contain a sufficient amount of dietary fiber. Fiber is important for the assimilation of nutrients into Strawberry Smoothies your body. Furthermore, fiber helps lower your cholesterol levels. It also allows you to completely eliminate bad cholesterol or hypochlorous matter from your body.

The aforementioned health benefits only are a part of the wonderful strawberry benefits. You can also make the drink even more fun by adding mint, chocolate pieces and a bit of coconut palm sugar. The latter will turn the drink into a delightfully exotic concoction. Needless to say, these creations are sure to bring pleasant pleasant surprise to your friends and family.

However, to make the best strawberry smoothies, you must have all the strawberry essential components. The rest can be left at home. Here is a simple and easy recipe for you to prepare.

What you need:

Strawberry Smoothies containers


What you need to do:

Before you start,

make sure that everything is prepared and that you have all the ingredients. Also, don’t forget to plan your serving size.


200 gms Strawberries

25 ml Milk

250 ml whipping cream

1 tbsp sugar

powdered sugar


1 egg


First, you need to pre-boil the milk and place it in a saucepan.

In a large bowl, scramble the Strawberries with the milk.

When the mixture is thoroughly cooked, you can add the remaining ingredients and leave them to cool.


500 ml water

1 cup strawberries puree

2 ml milk

1 tbsp sugar

pint fruit punch

water or soda water

1 k cane sugar

7 gulps lemonade

1 fizzy red can or white iced tea

1-2 table spoons fruit punch

A slice of banana

1 table spoon sugar

2 table spoons milk

1 tbsp ice cream

1 table spoon crushed ice

1 kettle ice cream maker


Blend the strawberries and milk together in a blending bowl. สล็อตเว็บตรงไม่ผ่านเอเย่นต์

Add the remaining ingredients and mix.

Put the bowl in the refrigerator for at least 4 hours.

Blend the mixture in the freezer for at least 24 hours.

You can also prepare the mixture in less than 24 hours and in less than 1 day too.


Wash the strawberries and remove the thick parts.

Soak the berries in water in a small bowl for 10-15 minutes.

This is an easy and economical recipe for you to prepare something Strawberry Smoothies special.

Add the whipped cream and sugar.

Mix the whole mixture well.

It will be important to constantly blend the mixture well.

Turn the mixture out onto a flat plate covered with a large plastic wrap or paper towel.

Allow the mixture to cool.

Strain the mixture into a clear tasting liquid.

Leave the mixture to cool some more.

Freeze the mixture in a container designed for freezing.

Your friends will be amazed to know where you Strawberry Smoothies have come up with such a wondrous thing.

Fast to Table

It will be a breeze to get your TableFin cards to write your invitations and check the gift basket.

It will be faster to place the food in the buffet basket.

Take the number of people to be served and add Strawberry Smoothies 10 more pieces of food.

packs the food in brown paper Strawberry Smoothies bags.

acquires trays in the buffet basket for each plate.

ougly adds some colour and garnish by using plastic skewers.

placing the food on the buffet table.

Using longetryto add the flourishes.

Dipping the food in red and garnishing successfully adds some flavour to your meal.

Using a china plant to impress your guests with its designery design and look elegant.

Convenience: If you make the baskets yourself, you can carry out each step without any additional effort. However, if you opt for catering service, you need to be much more cautious and see to it that each step is experienced.